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My 4-Week At-Home Challenge is designed to help you build your fittest body yet, using just a set of dumbbells. No gym. No excuses. Just over 20+ dynamic workouts you can do from your living room, garage, or wherever you are. A clear, simple, and effective plan to follow—designed to help you feel strong & confident.

You don’t need fancy equipment or a packed gym to see real results. Whether you’re just starting or looking to switch things up, this challenge is for you!

You got this bestie! Show up for yourself. Feel the difference. Let’s get to work!