6 Week Bridal Guide

✨ 6 Week Bridal Fit Guide ✨

Get wedding ready with my structured 6 week at home program designed to help brides feel confident, strong and glowing for the big day!

This guide includes:

💪 6 weeks of progressive workouts – each week includes 3 strength training days (glutes, upper body, and full body) + 1 ab & cardio day each week. Workouts are repeated in 2 week phases so you can build a solid foundation, master form and see real results.

📖 Form tips & cues – to make sure you’re moving safely and effectively.

💡 Healthy eating habits & lifestyle tips – learn how to pair this guide with mindful eating for fat loss and toning.

🔥 Progression & accountability tools – helping you track your strength, form, and results week by week.

 A roadmap to building strength, toning your body, and feeling your absolute best walking down the aisle.

And if you’re ready for personalized 1:1 coaching, you’ll get custom macros, meal tracking, accountability check ins  and direct support from me every step of the way.

Your dream body for your dream day starts here. 💍✨